Adera LIVE

What is Yoga and Kundalini Yoga with Jay Suttonbrown

April 10, 2022 Adera Angelucci Season 1 Episode 8
Adera LIVE
What is Yoga and Kundalini Yoga with Jay Suttonbrown
Show Notes

Jay is a Kundalini Yoga Teacher and the Founder of Manipura Yoga College in Nanaimo BC where she teaches other awesome Yogi’s to become Kundalini and Hatha Certified Teachers. Jay has been a huge inspiration in my life over the years. So much so that I became one of her first Grads from her 200hr Teacher Training Program in 2016. I couldn’t think of a better person to talk about the benefits of Yoga and Kundalini as she’s so well versed in the technology. She’s met the challenge of our time and is offering classes and community online which we’ll share with you

More on Jay can be found at: http://manipurayogacollege.com